Why don’t you join me for a training session between Christmas and New Year and beat that turkey after a period of excess!!

Christmas will soon be upon us and it is the time of the year that we like to spend with family and friends.  We are invited to parties and gatherings with copious amounts of food and drink. 

On Christmas Day, after opening the presents, we may have a gin and tonic or a glass of wine or a  beer .  We have a wonderful meal of turkey, roast potatoes, pigs in blankets, stuffing and vegetables, then Christmas pudding with cream or brandy butter, followed by cheese and biscuits.

After lunch we move in to the living room to watch television and crack open the Quality Street or Roses.  Maybe we will have another drink and then someone might make a batch of turkey sandwiches followed by Christmas cake or mince pies to go with a Baileys on ice or another glass of wine.

Does that all sound familiar?  Well, if it does why don’t you join me and beat the turkey at 10.00 am on Tuesday 29 and Thursday 31 December at Victoria Park.  I am running an hour long outdoor circuit class, for all levels of fitness, whatever the weather and would love to see you there.  Each session will cost £7.00 or book both and pay £12.00.

If interested and would like to book a place, please contact me through my website or call me on 07970 122842.